Chris H v500m/1:00r...2 row
1,500m
Meters
7:50.9
Time
2:36.9
Pace
79
Calories
| Rest Distance | 144m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,644m |
| Overall Time | 8:50.9 |
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 33 |
| Stroke Count | 281 |
| Drag Factor | 118 |
March 07, 2021 15:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:50.9 | 1,500m | 2:36.9 | 90 | 611 | 33 | |
| 2:35.6 | 500m | 2:35.6 | 93 | 619 | 33 | |
| r: 1:00 | 144m | |||||
| 5:15.3 | 1,000m | 2:37.6 | 89 | 607 | 33 | |
| r144m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.