Chris H 1000m row
1,000m
Meters
4:19.1
Time
2:09.5
Pace
60
Calories
Average Watts | 161 |
---|---|
Calories Per Hour | 854 |
Stroke Rate | 38 |
Stroke Count | 164 |
Drag Factor | 120 |
March 12, 2021 21:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:19.1 | 1,000m | 2:09.5 | 161 | 854 | 38 |
0:44.2 | 200m | 1:50.5 | 259 | 1192 | 42 |
0:56.5 | 400m | 2:21.2 | 124 | 727 | 37 |
0:56.9 | 600m | 2:22.2 | 122 | 718 | 37 |
0:50.4 | 800m | 2:06.0 | 175 | 902 | 38 |
0:51.1 | 1,000m | 2:07.7 | 168 | 877 | 39 |
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