Chris H 1000m row
1,000m
Meters
4:14.3
Time
2:07.1
Pace
60
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 42 |
| Stroke Count | 179 |
| Drag Factor | 115 |
March 13, 2021 15:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:14.3 | 1,000m | 2:07.1 | 170 | 885 | 42 |
| 0:50.3 | 200m | 2:05.7 | 176 | 905 | 39 |
| 0:50.2 | 400m | 2:05.5 | 177 | 909 | 43 |
| 0:50.9 | 600m | 2:07.2 | 170 | 884 | 45 |
| 0:52.5 | 800m | 2:11.2 | 155 | 832 | 45 |
| 0:50.3 | 1,000m | 2:05.7 | 176 | 905 | 39 |
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Workout Graph
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