Chris H v500m/1:00r...2 row
1,500m
Meters
8:27.8
Time
2:49.2
Pace
77
Calories
| Rest Distance | 141m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,641m |
| Overall Time | 9:27.8 |
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 33 |
| Stroke Count | 312 |
| Drag Factor | 128 |
March 16, 2021 18:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:27.8 | 1,500m | 2:49.2 | 72 | 548 | 33 | |
| 3:01.5 | 500m | 3:01.5 | 59 | 501 | 32 | |
| r: 1:00 | 141m | |||||
| 5:26.2 | 1,000m | 2:43.1 | 81 | 577 | 34 | |
| r141m |
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