Chris H v500m/1:00r...2 row
1,500m
Meters
7:50.8
Time
2:36.9
Pace
79
Calories
| Rest Distance | 131m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,631m |
| Overall Time | 8:50.8 |
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 36 |
| Stroke Count | 316 |
| Drag Factor | 141 |
March 17, 2021 15:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:50.8 | 1,500m | 2:36.9 | 91 | 611 | 36 | |
| 2:46.0 | 500m | 2:46.0 | 77 | 563 | 35 | |
| r: 1:00 | 131m | |||||
| 5:04.8 | 1,000m | 2:32.4 | 99 | 640 | 37 | |
| r131m |
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Workout Graph
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