Chris H v600m/1:00r...2 row
1,700m
Meters
9:25.6
Time
2:46.3
Pace
88
Calories
| Rest Distance | 139m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,839m |
| Overall Time | 10:25.6 |
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 36 |
| Stroke Count | 382 |
| Drag Factor | 118 |
March 17, 2021 21:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:25.6 | 1,700m | 2:46.3 | 76 | 561 | 36 | |
| 3:35.1 | 600m | 2:59.2 | 61 | 509 | 35 | |
| r: 1:00 | 139m | |||||
| 5:50.5 | 1,100m | 2:39.3 | 87 | 597 | 38 | |
| r139m |
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Workout Graph
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