Chris H v600m/1:00r...2 row
1,700
Meters
9:44.4
Time
2:51.8
Pace
86
Calories
| Rest Distance | 135 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,835 |
| Overall Time | 10:44.4 |
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 34 |
| Stroke Count | 367 |
| Drag Factor | 117 |
March 17, 2021 20:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:44.4 | 1,700 | 2:51.8 | 69 | 537 | 34 | |
| 3:33.3 | 600 | 2:57.7 | 62 | 514 | 33 | |
| r: 1:00 | 135 | |||||
| 6:11.0 | 1,100 | 2:48.6 | 73 | 551 | 36 | |
| r135 |
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Workout Graph
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