Chris H v600m/1:00r...2 row
1,700m
Meters
9:20.9
Time
2:44.9
Pace
88
Calories
| Rest Distance | 142m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,842m |
| Overall Time | 10:20.9 |
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 36 |
| Stroke Count | 367 |
| Drag Factor | 117 |
March 19, 2021 13:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:20.9 | 1,700m | 2:44.9 | 78 | 568 | 36 | |
| 3:28.0 | 600m | 2:53.3 | 67 | 531 | 35 | |
| r: 1:00 | 142m | |||||
| 5:52.9 | 1,100m | 2:40.4 | 85 | 591 | 37 | |
| r142m |
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Workout Graph
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