Chris H v600m/1:00r...2 row
1,700m
Meters
9:03.9
Time
2:39.9
Pace
89
Calories
| Rest Distance | 133m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,833m |
| Overall Time | 10:03.9 |
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 36 |
| Stroke Count | 364 |
| Drag Factor | 118 |
March 21, 2021 13:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:03.9 | 1,700m | 2:39.9 | 85 | 594 | 36 | |
| 3:23.1 | 600m | 2:49.2 | 72 | 548 | 35 | |
| r: 1:00 | 133m | |||||
| 5:40.8 | 1,100m | 2:34.9 | 94 | 624 | 38 | |
| r133m |
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Workout Graph
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