Chris H v600m/1:00r...2 row
1,700m
Meters
9:23.9
Time
2:45.8
Pace
87
Calories
| Rest Distance | 133m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,833m |
| Overall Time | 10:23.9 |
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 34 |
| Stroke Count | 355 |
| Drag Factor | 117 |
March 22, 2021 13:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:23.9 | 1,700m | 2:45.8 | 77 | 564 | 34 | |
| 3:23.7 | 600m | 2:49.7 | 72 | 546 | 34 | |
| r: 1:00 | 133m | |||||
| 6:00.2 | 1,100m | 2:43.7 | 80 | 574 | 35 | |
| r133m |
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Workout Graph
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