Chris H v600m/1:00r...2 row
1,700m
Meters
9:25.8
Time
2:46.4
Pace
87
Calories
| Rest Distance | 148m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,848m |
| Overall Time | 10:25.8 |
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 35 |
| Stroke Count | 367 |
| Drag Factor | 117 |
March 23, 2021 13:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:25.8 | 1,700m | 2:46.4 | 76 | 561 | 35 | |
| 3:30.7 | 600m | 2:55.5 | 65 | 522 | 34 | |
| r: 1:00 | 148m | |||||
| 5:55.1 | 1,100m | 2:41.4 | 83 | 586 | 36 | |
| r148m |
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Workout Graph
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