Chris H v600m/1:00r...2 row
1,700m
Meters
8:58.1
Time
2:38.2
Pace
90
Calories
| Rest Distance | 145m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,845m |
| Overall Time | 9:58.1 |
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 35 |
| Stroke Count | 346 |
| Drag Factor | 118 |
March 24, 2021 19:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:58.1 | 1,700m | 2:38.2 | 88 | 603 | 35 | |
| 3:19.2 | 600m | 2:46.0 | 77 | 563 | 35 | |
| r: 1:00 | 145m | |||||
| 5:38.9 | 1,100m | 2:34.0 | 96 | 629 | 36 | |
| r145m |
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Workout Graph
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