Chris H v600m/1:00r...2 row
1,700m
Meters
8:40.0
Time
2:32.9
Pace
91
Calories
| Rest Distance | 144m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,844m |
| Overall Time | 9:40.0 |
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 37 |
| Stroke Count | 349 |
| Drag Factor | 116 |
March 25, 2021 15:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:40.0 | 1,700m | 2:32.9 | 98 | 636 | 37 | |
| 3:06.7 | 600m | 2:35.5 | 93 | 619 | 37 | |
| r: 1:00 | 144m | |||||
| 5:33.3 | 1,100m | 2:31.5 | 101 | 646 | 37 | |
| r144m |
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Workout Graph
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