Chris H v600m/1:00r...1 row
600m
Meters
3:14.8
Time
2:42.3
Pace
31
Calories
| Rest Distance | 140m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 740m |
| Overall Time | 4:14.8 |
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 38 |
| Stroke Count | 159 |
| Drag Factor | 122 |
March 26, 2021 18:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:14.8 | 600m | 2:42.3 | 82 | 581 | 38 | |
| 3:14.8 | 600m | 2:42.3 | 82 | 581 | 38 | |
| r: 1:00 | 140m | |||||
| r140m |
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Workout Graph
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