Chris H v600m/1:00r...1 row
600m
Meters
3:07.9
Time
2:36.5
Pace
32
Calories
| Rest Distance | 22m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 622m |
| Overall Time | 4:07.9 |
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 38 |
| Stroke Count | 121 |
| Drag Factor | 118 |
March 27, 2021 20:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:07.9 | 600m | 2:36.5 | 91 | 613 | 38 | |
| 3:07.9 | 600m | 2:36.5 | 91 | 613 | 38 | |
| r: 1:00 | 22m | |||||
| r22m |
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Workout Graph
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