Chris H v600m/1:00r...2 row
1,700m
Meters
9:03.1
Time
2:39.7
Pace
89
Calories
| Rest Distance | 145m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,845m |
| Overall Time | 10:03.1 |
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 38 |
| Stroke Count | 377 |
| Drag Factor | 117 |
March 28, 2021 21:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:03.1 | 1,700m | 2:39.7 | 86 | 595 | 38 | |
| 3:20.4 | 600m | 2:47.0 | 75 | 558 | 37 | |
| r: 1:00 | 145m | |||||
| 5:42.6 | 1,100m | 2:35.7 | 93 | 618 | 39 | |
| r145m |
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Workout Graph
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