Chris H v600m/1:00r...2 row
1,700m
Meters
9:25.1
Time
2:46.2
Pace
87
Calories
| Rest Distance | 140m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,840m |
| Overall Time | 10:25.1 |
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 39 |
| Stroke Count | 402 |
| Drag Factor | 116 |
April 03, 2021 22:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:25.1 | 1,700m | 2:46.2 | 76 | 562 | 39 | |
| 3:30.3 | 600m | 2:55.2 | 65 | 523 | 40 | |
| r: 1:00 | 140m | |||||
| 5:54.8 | 1,100m | 2:41.2 | 83 | 587 | 39 | |
| r140m |
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Workout Graph
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