Chris H v600m/1:00r...2 row
1,700m
Meters
8:51.1
Time
2:36.2
Pace
90
Calories
| Rest Distance | 150m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,850m |
| Overall Time | 9:51.1 |
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 40 |
| Stroke Count | 388 |
| Drag Factor | 117 |
April 04, 2021 12:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:51.1 | 1,700m | 2:36.2 | 92 | 616 | 40 | |
| 3:07.3 | 600m | 2:36.0 | 92 | 616 | 40 | |
| r: 1:00 | 150m | |||||
| 5:43.8 | 1,100m | 2:36.2 | 92 | 615 | 40 | |
| r150m |
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Workout Graph
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