Chris H v800m/1:00r...2 row
2,600m
Meters
14:08.2
Time
2:43.1
Pace
135
Calories
| Rest Distance | 142m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,742m |
| Overall Time | 16:08.2 |
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 39 |
| Stroke Count | 587 |
| Drag Factor | 114 |
April 06, 2021 15:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:08.2 | 2,600m | 2:43.1 | 81 | 577 | 39 | |
| 4:13.9 | 800m | 2:38.6 | 88 | 601 | 42 | |
| r: 1:00 | 86m | |||||
| 9:54.3 | 1,800m | 2:45.0 | 78 | 567 | 39 | |
| r: 1:00 | 56m | |||||
| r142m |
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Workout Graph
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