Chris H v600m/1:00r...1 row
600m
Meters
3:24.4
Time
2:50.3
Pace
30
Calories
| Rest Distance | 15m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 615m |
| Overall Time | 4:24.4 |
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 38 |
| Stroke Count | 132 |
| Drag Factor | 116 |
April 06, 2021 20:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:24.4 | 600m | 2:50.3 | 71 | 543 | 38 | |
| 3:24.4 | 600m | 2:50.3 | 71 | 543 | 38 | |
| r: 1:00 | 15m | |||||
| r15m |
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Workout Graph
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