Chris H v800m/1:00r...2 row
2,600m
Meters
14:59.1
Time
2:52.9
Pace
133
Calories
| Rest Distance | 136m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,736m |
| Overall Time | 16:59.1 |
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 29 |
| Stroke Count | 466 |
| Drag Factor | 147 |
April 08, 2021 20:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:59.1 | 2,600m | 2:52.9 | 68 | 533 | 29 | |
| 4:17.8 | 800m | 2:41.1 | 84 | 587 | 28 | |
| r: 1:00 | 118m | |||||
| 10:41.3 | 1,800m | 2:58.1 | 62 | 513 | 30 | |
| r: 1:00 | 18m | |||||
| r136m |
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Workout Graph
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