Chris H v800m/1:00r...2 row
2,600m
Meters
13:43.0
Time
2:38.2
Pace
137
Calories
| Rest Distance | 127m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,727m |
| Overall Time | 15:43.0 |
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 31 |
| Stroke Count | 455 |
| Drag Factor | 144 |
April 09, 2021 13:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:43.0 | 2,600m | 2:38.2 | 88 | 603 | 31 | |
| 4:01.3 | 800m | 2:30.8 | 102 | 651 | 28 | |
| r: 1:00 | 118m | |||||
| 9:41.7 | 1,800m | 2:41.5 | 83 | 585 | 33 | |
| r: 1:00 | 9m | |||||
| r127m |
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Workout Graph
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