Chris H v800m/1:00r...1 row
800m
Meters
4:03.6
Time
2:32.2
Pace
43
Calories
| Rest Distance | 27m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 827m |
| Overall Time | 5:03.6 |
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 33 |
| Stroke Count | 135 |
| Drag Factor | 146 |
April 09, 2021 19:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:03.6 | 800m | 2:32.2 | 99 | 641 | 33 | |
| 4:03.6 | 800m | 2:32.2 | 99 | 641 | 33 | |
| r: 1:00 | 27m | |||||
| r27m |
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Workout Graph
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