Chris H v800m/1:00r...1 row
800m
Meters
4:37.9
Time
2:53.6
Pace
40
Calories
| Rest Distance | 21m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 821m |
| Overall Time | 5:37.9 |
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 32 |
| Stroke Count | 147 |
| Drag Factor | 146 |
April 09, 2021 19:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:37.9 | 800m | 2:53.6 | 67 | 529 | 32 | |
| 4:37.9 | 800m | 2:53.6 | 67 | 529 | 32 | |
| r: 1:00 | 21m | |||||
| r21m |
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Workout Graph
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