Chris H v800m/1:00r...2 row
2,600m
Meters
13:32.9
Time
2:36.3
Pace
140
Calories
| Rest Distance | 64m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,664m |
| Overall Time | 15:32.9 |
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 30 |
| Stroke Count | 424 |
| Drag Factor | 144 |
April 10, 2021 14:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:32.9 | 2,600m | 2:36.3 | 92 | 615 | 30 | |
| 3:58.5 | 800m | 2:29.0 | 106 | 663 | 30 | |
| r: 1:00 | 15m | |||||
| 9:34.4 | 1,800m | 2:39.5 | 86 | 596 | 31 | |
| r: 1:00 | 49m | |||||
| r64m |
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Workout Graph
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