Chris H v800m/1:00r...2 row
2,600m
Meters
13:31.2
Time
2:36.0
Pace
138
Calories
| Rest Distance | 133m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,733m |
| Overall Time | 15:31.2 |
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 32 |
| Stroke Count | 464 |
| Drag Factor | 145 |
April 10, 2021 19:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:31.2 | 2,600m | 2:36.0 | 92 | 617 | 32 | |
| 4:02.6 | 800m | 2:31.6 | 100 | 645 | 32 | |
| r: 1:00 | 121m | |||||
| 9:28.6 | 1,800m | 2:37.9 | 89 | 605 | 33 | |
| r: 1:00 | 12m | |||||
| r133m |
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Workout Graph
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