Chris H 1400m row
1,400m
Meters
8:14.0
Time
2:56.4
Pace
70
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 30 |
| Stroke Count | 248 |
| Drag Factor | 146 |
April 15, 2021 19:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:14.0 | 1,400m | 2:56.4 | 64 | 519 | 30 |
| 1:34.6 | 300m | 2:37.6 | 89 | 607 | 30 |
| 1:51.6 | 600m | 3:06.0 | 54 | 487 | 30 |
| 1:45.9 | 900m | 2:56.5 | 64 | 519 | 31 |
| 1:45.4 | 1,200m | 2:55.6 | 65 | 522 | 31 |
| 1:16.4 | 1,400m | 3:11.0 | 50 | 472 | 30 |
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