Chris H v800m/1:00r...2 row
2,600m
Meters
13:29.2
Time
2:35.6
Pace
138
Calories
| Rest Distance | 150m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,750m |
| Overall Time | 15:29.2 |
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 35 |
| Stroke Count | 499 |
| Drag Factor | 144 |
May 03, 2021 13:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:29.2 | 2,600m | 2:35.6 | 93 | 619 | 35 | |
| 4:13.0 | 800m | 2:38.1 | 89 | 604 | 35 | |
| r: 1:00 | 133m | |||||
| 9:16.2 | 1,800m | 2:34.5 | 95 | 626 | 35 | |
| r: 1:00 | 17m | |||||
| r150m |
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Workout Graph
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