Chris H 800m row
800m
Meters
4:28.2
Time
2:47.6
Pace
40
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 31 |
| Stroke Count | 141 |
| Drag Factor | 143 |
May 03, 2021 16:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:28.2 | 800m | 2:47.6 | 74 | 555 | 31 |
| 1:02.7 | 200m | 2:36.7 | 91 | 612 | 32 |
| 1:04.3 | 400m | 2:40.7 | 84 | 589 | 32 |
| 1:08.5 | 600m | 2:51.2 | 70 | 539 | 32 |
| 1:12.7 | 800m | 3:01.7 | 58 | 500 | 31 |
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