Chris H 800m row
800m
Meters
5:10.7
Time
3:14.1
Pace
40
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 29 |
| Stroke Count | 153 |
| Drag Factor | 142 |
May 04, 2021 11:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:10.7 | 800m | 3:14.1 | 48 | 464 | 29 |
| 1:24.0 | 200m | 3:30.0 | 38 | 430 | 29 |
| 1:11.3 | 400m | 2:58.2 | 62 | 512 | 31 |
| 1:14.1 | 600m | 3:05.2 | 55 | 489 | 31 |
| 1:21.4 | 800m | 3:23.5 | 42 | 442 | 29 |
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Workout Graph
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