Chris H 800m row
800m
Meters
4:03.9
Time
2:32.4
Pace
42
Calories
Average Watts | 99 |
---|---|
Calories Per Hour | 640 |
Stroke Rate | 37 |
Stroke Count | 136 |
Drag Factor | 176 |
May 04, 2021 14:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:03.9 | 800m | 2:32.4 | 99 | 640 | 37 |
0:58.5 | 200m | 2:26.2 | 112 | 685 | 38 |
0:57.5 | 400m | 2:23.7 | 118 | 705 | 40 |
1:02.5 | 800m | 1:18.1 | 734 | 2826 | 35 |
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Workout Graph
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