Chris H 800m row
800m
Meters
5:42.0
Time
3:33.7
Pace
40
Calories
Average Watts | 36 |
---|---|
Calories Per Hour | 423 |
Stroke Rate | 29 |
Stroke Count | 166 |
Drag Factor | 141 |
May 08, 2021 14:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:42.0 | 800m | 3:33.7 | 36 | 423 | 29 |
1:28.7 | 200m | 3:41.7 | 32 | 410 | 28 |
1:29.7 | 400m | 3:44.2 | 31 | 406 | 28 |
1:25.1 | 600m | 3:32.7 | 36 | 425 | 30 |
1:18.4 | 800m | 3:16.0 | 46 | 459 | 31 |
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Workout Graph
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