Chris H 800m row
800m
Meters
5:26.7
Time
3:24.1
Pace
40
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 31 |
| Stroke Count | 172 |
| Drag Factor | 152 |
May 08, 2021 14:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:26.7 | 800m | 3:24.1 | 41 | 441 | 31 |
| 1:24.4 | 200m | 3:31.0 | 37 | 428 | 33 |
| 1:27.2 | 400m | 3:38.0 | 34 | 416 | 32 |
| 1:21.2 | 600m | 3:23.0 | 42 | 443 | 30 |
| 1:13.9 | 800m | 3:04.7 | 56 | 491 | 32 |
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Workout Graph
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