Chris H 800m row
800m
Meters
4:26.0
Time
2:46.2
Pace
41
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 29 |
| Stroke Count | 131 |
| Drag Factor | 146 |
January 09, 2022 21:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:26.0 | 800m | 2:46.2 | 76 | 562 | 29 |
| 1:14.9 | 200m | 3:07.2 | 53 | 483 | 29 |
| 1:11.9 | 400m | 2:59.7 | 60 | 507 | 29 |
| 0:59.3 | 600m | 2:28.2 | 107 | 669 | 30 |
| 0:59.9 | 800m | 2:29.7 | 104 | 658 | 31 |
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