Chris H 500m row
500m
Meters
3:31.2
Time
3:31.2
Pace
25
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 27 |
| Stroke Count | 96 |
| Drag Factor | 148 |
January 12, 2022 10:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:31.2 | 500m | 3:31.2 | 37 | 427 | 27 |
| 0:44.5 | 100m | 3:42.5 | 32 | 409 | 27 |
| 0:42.5 | 200m | 3:32.5 | 36 | 425 | 28 |
| 0:41.1 | 300m | 3:25.5 | 40 | 438 | 28 |
| 0:40.0 | 400m | 3:20.0 | 44 | 450 | 28 |
| 0:43.1 | 500m | 3:35.5 | 35 | 420 | 28 |
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Workout Graph
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