Chris H 1500m row
1,500m
Meters
9:36.0
Time
3:12.0
Pace
75
Calories
Average Watts | 49 |
---|---|
Calories Per Hour | 470 |
Stroke Rate | 28 |
Stroke Count | 272 |
Drag Factor | 146 |
January 16, 2022 16:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
9:36.0 | 1,500m | 3:12.0 | 49 | 470 | 28 |
1:59.5 | 300m | 3:19.1 | 44 | 452 | 28 |
1:51.3 | 600m | 3:05.5 | 55 | 488 | 28 |
1:51.7 | 900m | 3:06.1 | 54 | 486 | 30 |
1:53.9 | 1,200m | 3:09.8 | 51 | 476 | 29 |
1:59.5 | 1,500m | 3:19.1 | 44 | 452 | 28 |
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Workout Graph
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