Chris H 500m row
500m
Meters
3:42.3
Time
3:42.3
Pace
25
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 409 |
| Stroke Rate | 26 |
| Stroke Count | 97 |
| Drag Factor | 149 |
January 18, 2022 20:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:42.3 | 500m | 3:42.3 | 32 | 409 | 26 |
| 0:48.9 | 100m | 4:04.5 | 24 | 382 | 26 |
| 0:44.5 | 200m | 3:42.5 | 32 | 409 | 26 |
| 0:42.7 | 300m | 3:33.5 | 36 | 423 | 28 |
| 0:42.4 | 400m | 3:32.0 | 37 | 426 | 27 |
| 0:43.8 | 500m | 3:39.0 | 33 | 414 | 26 |
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Workout Graph
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