Chris H 500m row
500m
Meters
3:39.4
Time
3:39.4
Pace
25
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 414 |
| Stroke Rate | 27 |
| Stroke Count | 98 |
| Drag Factor | 148 |
January 19, 2022 20:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:39.4 | 500m | 3:39.4 | 33 | 414 | 27 |
| 0:45.6 | 100m | 3:48.0 | 30 | 401 | 25 |
| 0:42.1 | 200m | 3:30.5 | 38 | 429 | 28 |
| 0:43.1 | 300m | 3:35.5 | 35 | 420 | 28 |
| 0:43.2 | 400m | 3:36.0 | 35 | 419 | 28 |
| 0:45.4 | 500m | 3:47.0 | 30 | 402 | 28 |
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Workout Graph
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