Chris H 1500m row
1,500m
Meters
9:54.9
Time
3:18.3
Pace
75
Calories
Average Watts | 45 |
---|---|
Calories Per Hour | 454 |
Stroke Rate | 28 |
Stroke Count | 285 |
Drag Factor | 150 |
January 23, 2022 12:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
9:54.9 | 1,500m | 3:18.3 | 45 | 454 | 28 |
2:00.0 | 300m | 3:20.0 | 44 | 450 | 28 |
1:51.8 | 600m | 3:06.3 | 54 | 486 | 30 |
1:58.6 | 900m | 3:17.6 | 45 | 455 | 29 |
2:01.2 | 1,200m | 3:22.0 | 42 | 446 | 28 |
2:03.2 | 1,500m | 3:25.3 | 40 | 439 | 29 |
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