Chris H 1500m row
1,500m
Meters
9:16.7
Time
3:05.5
Pace
75
Calories
Average Watts | 55 |
---|---|
Calories Per Hour | 488 |
Stroke Rate | 28 |
Stroke Count | 266 |
Drag Factor | 146 |
January 25, 2022 15:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
9:16.7 | 1,500m | 3:05.5 | 55 | 488 | 28 |
1:47.2 | 300m | 2:58.6 | 61 | 511 | 29 |
1:51.2 | 600m | 3:05.3 | 55 | 489 | 28 |
1:49.7 | 900m | 3:02.8 | 57 | 497 | 29 |
1:52.4 | 1,200m | 3:07.3 | 53 | 483 | 29 |
1:56.1 | 1,500m | 3:13.5 | 48 | 466 | 29 |
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Workout Graph
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