Chris H 1500m row
1,500m
Meters
9:40.8
Time
3:13.6
Pace
75
Calories
Average Watts | 48 |
---|---|
Calories Per Hour | 466 |
Stroke Rate | 28 |
Stroke Count | 276 |
Drag Factor | 145 |
January 25, 2022 15:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
9:40.8 | 1,500m | 3:13.6 | 48 | 466 | 28 |
2:09.5 | 300m | 3:35.8 | 35 | 419 | 25 |
1:49.3 | 600m | 3:02.1 | 58 | 499 | 31 |
1:50.2 | 900m | 3:03.6 | 56 | 494 | 30 |
1:53.3 | 1,200m | 3:08.8 | 52 | 478 | 29 |
1:58.4 | 1,500m | 3:17.3 | 46 | 456 | 29 |
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