Chris H 500m row
500m
Meters
3:29.6
Time
3:29.6
Pace
25
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 26 |
| Stroke Count | 92 |
| Drag Factor | 148 |
January 26, 2022 19:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:29.6 | 500m | 3:29.6 | 38 | 430 | 26 |
| 0:44.7 | 100m | 3:43.5 | 31 | 407 | 27 |
| 0:42.3 | 200m | 3:31.5 | 37 | 427 | 26 |
| 0:42.1 | 300m | 3:30.5 | 38 | 429 | 27 |
| 0:40.8 | 400m | 3:24.0 | 41 | 441 | 28 |
| 0:39.8 | 500m | 3:19.0 | 44 | 452 | 26 |
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Workout Graph
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