Chris H 1500m row
1,500m
Meters
9:08.0
Time
3:02.6
Pace
75
Calories
Average Watts | 57 |
---|---|
Calories Per Hour | 497 |
Stroke Rate | 30 |
Stroke Count | 275 |
Drag Factor | 150 |
January 28, 2022 18:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
9:08.0 | 1,500m | 3:02.6 | 57 | 497 | 30 |
1:45.4 | 300m | 2:55.6 | 65 | 522 | 30 |
1:46.9 | 600m | 2:58.1 | 62 | 512 | 30 |
1:55.7 | 900m | 3:12.8 | 49 | 467 | 30 |
1:41.9 | 1,200m | 2:49.8 | 71 | 545 | 32 |
1:58.0 | 1,500m | 3:16.6 | 46 | 458 | 29 |
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