Chris H 1500m row
1,500m
Meters
8:52.5
Time
2:57.5
Pace
75
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 30 |
| Stroke Count | 267 |
| Drag Factor | 148 |
January 28, 2022 18:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:52.5 | 1,500m | 2:57.5 | 63 | 515 | 30 |
| 1:48.7 | 300m | 3:01.1 | 59 | 502 | 29 |
| 1:45.3 | 600m | 2:55.5 | 65 | 522 | 30 |
| 1:40.9 | 900m | 2:48.1 | 74 | 553 | 32 |
| 1:48.8 | 1,200m | 3:01.3 | 59 | 502 | 30 |
| 1:48.9 | 1,500m | 3:01.5 | 59 | 501 | 30 |
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