Chris H 1500m row
1,500m
Meters
9:32.7
Time
3:10.9
Pace
75
Calories
Average Watts | 50 |
---|---|
Calories Per Hour | 473 |
Stroke Rate | 28 |
Stroke Count | 274 |
Drag Factor | 149 |
January 30, 2022 14:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
9:32.7 | 1,500m | 3:10.9 | 50 | 473 | 28 |
1:53.9 | 300m | 3:09.8 | 51 | 476 | 28 |
1:53.0 | 600m | 3:08.3 | 52 | 480 | 28 |
1:49.0 | 900m | 3:01.6 | 58 | 500 | 29 |
1:52.9 | 1,200m | 3:08.1 | 53 | 480 | 30 |
2:04.0 | 1,500m | 3:26.6 | 40 | 436 | 28 |
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Workout Graph
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