Chris H 1500m row
1,500m
Meters
9:32.2
Time
3:10.7
Pace
75
Calories
Average Watts | 50 |
---|---|
Calories Per Hour | 473 |
Stroke Rate | 30 |
Stroke Count | 286 |
Drag Factor | 151 |
January 30, 2022 14:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
9:32.2 | 1,500m | 3:10.7 | 50 | 473 | 30 |
1:59.8 | 300m | 3:19.6 | 44 | 451 | 29 |
1:52.5 | 600m | 3:07.5 | 53 | 482 | 31 |
1:49.6 | 900m | 3:02.6 | 57 | 497 | 31 |
1:49.5 | 1,200m | 3:02.5 | 58 | 498 | 31 |
2:00.8 | 1,500m | 3:21.3 | 43 | 447 | 29 |
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