Chris H 1500m row
1,500m
Meters
9:30.0
Time
3:10.0
Pace
75
Calories
Average Watts | 51 |
---|---|
Calories Per Hour | 475 |
Stroke Rate | 29 |
Stroke Count | 280 |
Drag Factor | 152 |
February 01, 2022 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
9:30.0 | 1,500m | 3:10.0 | 51 | 475 | 29 |
1:52.1 | 300m | 3:06.8 | 54 | 484 | 30 |
1:49.6 | 600m | 3:02.6 | 57 | 497 | 30 |
1:53.4 | 900m | 3:09.0 | 52 | 478 | 29 |
1:56.4 | 1,200m | 3:14.0 | 48 | 464 | 30 |
1:58.5 | 1,500m | 3:17.5 | 45 | 456 | 29 |
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