Chris H 500m row
500m
Meters
3:22.8
Time
3:22.8
Pace
25
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 27 |
| Stroke Count | 93 |
| Drag Factor | 146 |
February 01, 2022 17:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:22.8 | 500m | 3:22.8 | 42 | 444 | 27 |
| 0:42.7 | 100m | 3:33.5 | 36 | 423 | 28 |
| 0:40.2 | 200m | 3:21.0 | 43 | 448 | 27 |
| 0:40.7 | 300m | 3:23.5 | 42 | 442 | 28 |
| 0:38.9 | 400m | 3:14.5 | 48 | 463 | 29 |
| 0:40.3 | 500m | 3:21.5 | 43 | 447 | 27 |
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Workout Graph
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