Chris H 500m row
500m
Meters
2:55.1
Time
2:55.1
Pace
25
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 31 |
| Stroke Count | 91 |
| Drag Factor | 173 |
February 02, 2022 19:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:55.1 | 500m | 2:55.1 | 65 | 524 | 31 |
| 0:39.1 | 100m | 3:15.5 | 47 | 461 | 31 |
| 0:35.5 | 200m | 2:57.5 | 63 | 515 | 30 |
| 0:33.2 | 300m | 2:46.0 | 77 | 563 | 31 |
| 0:33.8 | 400m | 2:49.0 | 73 | 549 | 34 |
| 0:33.4 | 500m | 2:47.0 | 75 | 558 | 32 |
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