Chris H 1500m row
1,500m
Meters
9:09.6
Time
3:03.2
Pace
75
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 31 |
| Stroke Count | 283 |
| Drag Factor | 145 |
February 09, 2022 19:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:09.6 | 1,500m | 3:03.2 | 57 | 495 | 31 |
| 1:52.1 | 300m | 3:06.8 | 54 | 484 | 31 |
| 1:39.1 | 600m | 2:45.1 | 78 | 567 | 33 |
| 1:59.0 | 900m | 3:18.3 | 45 | 454 | 30 |
| 1:50.4 | 1,200m | 3:04.0 | 56 | 493 | 31 |
| 1:49.1 | 1,500m | 3:01.8 | 58 | 500 | 31 |
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